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Motivation – Or Lack Thereof

by Rebecca Yauger | Apr 24, 2019 | Diet/Exercise, discipline, empowerment, encouragement, motivation, positive attitude, Time Management

(Before we get started, I’m also blogging over at www.LearnHowToWriteaNovel.com about the 3 D’s of Writing – somehow these two blogs are related). Okay, for today,  let’s talk about motivation. We all need motivation to exercise, eat better, and for...

Fighting Back from Discouragement

by Rebecca Yauger | Jan 23, 2015 | choices, choose, Diet/Exercise, discipline, discouragement, God's plan, hope, tennis, Uncategorized, Wimbledon

We’re several weeks into the New Year… and this is traditionally the time when we’re already failing in our resolutions that we made three weeks ago. How are you doing with your goals for the year? Anyone who knows me knows I’m a big fan of...

Discipline is Not a Dirty Word

by Rebecca Yauger | Jan 28, 2014 | choices, Diet/Exercise, empowerment, positive attitude, pursuit of dreams., tennis, Uncategorized, work

When we think of “discipline,” most of us have an immediate negative reaction.  Okay, at least I do.  Yet, somewhere deep down, we know that discipline can be a good thing. It’s just that being disciplined doesn’t sound like any fun....

Stop the Negativity!

by Rebecca Yauger | Nov 19, 2013 | choose, Diet/Exercise, discouragement, empowerment, encouragement, focus on today, new beginnings, today

There are times when I get down on myself and I get in my own way of trying to accomplish what I need to accomplish. How do I get in my own way? With negativity! Take this past week, for example.  I have been an eating machine!  After losing 85 pounds recently, it...

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