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Motivation – Or Lack Thereof

by Rebecca Yauger | Apr 24, 2019 | Diet/Exercise, discipline, empowerment, encouragement, motivation, positive attitude, Time Management

(Before we get started, I’m also blogging over at www.LearnHowToWriteaNovel.com about the 3 D’s of Writing – somehow these two blogs are related). Okay, for today,  let’s talk about motivation. We all need motivation to exercise, eat better, and for...

Discipline is Not a Dirty Word

by Rebecca Yauger | Jan 28, 2014 | choices, Diet/Exercise, empowerment, positive attitude, pursuit of dreams., tennis, Uncategorized, work

When we think of “discipline,” most of us have an immediate negative reaction.  Okay, at least I do.  Yet, somewhere deep down, we know that discipline can be a good thing. It’s just that being disciplined doesn’t sound like any fun....

Stop the Negativity!

by Rebecca Yauger | Nov 19, 2013 | choose, Diet/Exercise, discouragement, empowerment, encouragement, focus on today, new beginnings, today

There are times when I get down on myself and I get in my own way of trying to accomplish what I need to accomplish. How do I get in my own way? With negativity! Take this past week, for example.  I have been an eating machine!  After losing 85 pounds recently, it...

Recent Posts

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  • Riding the Roller Coaster of Hope

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